UPCOMING EVENTS

Events & Classes

Join our physiotherapy-led events and classes designed to help you move better, feel calmer, and take control of your recovery.

From Tension to Calm: A Mind & Body Reconnection
Featured

Physio & Wellbeing Class

From Tension to Calm: A Mind & Body Reconnection

A gentle, guided session combining physiotherapy-led spine mobility with relaxation techniques. Perfect for those carrying tension from stress, desk work, or chronic pain. Leave feeling more connected, calm, and mobile.

Saturday, 25 July 2026
Check listing for times
London
View Details & Book
Spine Mobility & Relaxation Class

On Tour: Mobilize Your Spine, Unwind Your Mind

Spine Mobility & Relaxation Class

A touring class designed to help you mobilise your spine and unwind your mind through gentle, guided movements. Suitable for all levels, focusing on spinal health, relaxation, and body awareness.

Ongoing — Various Dates
Check schedule
London & Surrounding Areas
View Details & Book