Spinal, Postural & Migraine Physiotherapy
Physiotherapy That Addresses the Root of Pain for Lasting Recovery
Specialist physiotherapy for chronic spinal pain, migraines, and posture-related conditions.
Services available for individual patients, home visits, online consultations, and corporate spinal wellbeing events.
Location
Based in London providing mobile physiotherapy, online video consultations, and workplace services. No clinic attendance required.
Opening Hour
Flexible appointment times available. Including online consultations and workplace sessions. Enquire to confirm availability.
For More Information
Understanding Before Treatment
We take time to understand your symptoms, posture, work demands, and lifestyle and so care is based on why pain exists, not just where it hurts.
Root-Cause Focused Care
We address the underlying drivers of pain, including posture, movement habits, stress, and nervous system sensitivity not just short-term symptom relief.
Long-Term Recovery & Prevention
Our focus is helping you move with confidence, reduce flare-ups, and prevent pain from returning whether at home, at work, or during exercise.
Why Us
Practical Physiotherapy for Lasting Change
We take a different approach to pain by helping you understand what’s driving your symptoms and addressing posture, movement, and nervous system sensitivity, not just the painful area. Through practical, evidence-based physiotherapy, we support long-term recovery, reduce flare-ups, and help you return to movement with confidence at home, at work, and during exercise.
Our Clients Reviews
Real stories from clients who trusted us with their recovery journey.
Entrepreneur
When I started physiotherapy with Urvisha in April this year, I was suffering from bad dizziness which affected my ordinary life. She listened carefully and decided on a series of suitable exercises which have worked wonders. Three months later, thanks for her efficiency and expertise, I have recovered more independence and feel more secure in my everyday tasks. Absolutely brilliant!
Retired
Urvisha treated me for my peripheral neuropathy (extreme lack of balance, getting worse over time). The exercises she gave me made a noticeable difference and I am sure they will put off the inevitable day when I have to use a wheelchair. The longer the delay the better!
Retired
For people who are tired of pushing through pain and ready to understand it instead.
Contact us!
Meet your Physiotherapist: Hi, I’m Urvisha Lunagariya, a HCPC-registered and CSP-member Specialist Physiotherapist based in London, supporting people with chronic spinal pain, migraines, headaches, and posture-related conditions.
My aim is to help reduce pain, improve movement and confidence, and support lasting recovery through personalised physiotherapy, home visits, online consultations, and spinal wellbeing programmes and if you’d like to know more about me, please visit the About Us page

Following an MRI, I was referred to Urvisha due to a L5/S1 disc protrusion, along with neuroforaminal narrowing and impingement of the S1 nerve, which initially felt quite daunting. From my first meeting with Urvisha, I could immediately tell how passionate she is about her work. She is highly professional, incredibly caring, and truly dedicated to her patients. She has approached my treatment holistically, taking the time to understand my situation fully. I am very grateful for her expertise and the exceptional care she provides."